Act of Spiritual Communion Upon Arising
by Lynden Rodriguez, OCDS (rev.)

I salute Thy Sacred Heart, and offer Thee my own.
Please be with me all through this day.
I know that Thou art the most Holy Sacrament of the Altar.
I love Thee above all creatures and I long for Thee to be in my soul.
Though I may not now receive Thee sacramentally,
Come at least spiritually into my heart.
And though I know that I am not worthy to receive Thee,
Allow me to embrace Thee and unite myself entirely to Thee.
Never allow me to be separated from Thy Most Sacred Heart.
Precious Blood of Jesus, save us!
Immaculate Heart of Mary, pray for us!
Sacred Heart of Jesus, have Mercy on us!